Starting from Scratch with Lady Gravel Cyclist: Part Two, Shifting Gears

cycling for women beginners
Lady Gravel Cyclist on the trainer

Meet Lady Gravel Cyclist! She may be completely new to the world of cycling, but she’s keen to learn and hopes to inspire others, regardless of age, gender, or race, to ride a bicycle.

You can learn more about LGC in our Part One Video.

Starting from Scratch – Video #2 – Shifting Gears

In this video, LGC talks about what she’s learned concerning shifting gears. More to come in Part Three, where we’ll cover the details of her bike, or learning clipless pedals… watch this space.

cycling for women beginners
Virtual hills / descents are a good way to learn about gearing

cycling for women beginners

cycling for women beginners
Notice the heart rate & power data at the top left

cycling for women beginners

Thank you to SRAM, Zipp, and Shimano, for their generous support of this project.

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  1. Avatar Ron

    What is the trainer program being used – Bkool?

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