The Traka 360 in 2023: From Dawn till Dusk by Timo Rokitta

the traka 360 report 2023

The Traka started in 2019 and has been ongoing since that time.  The first year of The Traka saw an impressive turnout of nearly 100 participants. In 2020 and 2021, even with the pandemic, the number of participants increased to 200 and 400, respectively. In 2022, The Traka experienced a revival with 800 participants, and this year’s event was a phenomenal success, with 1,900 cyclists from all around the globe taking part in The Traka! The Traka stands out from other gravel events for several reasons. Firstly, it takes place in the scenic region of Girona, Spain, which offers a variety of terrains and stunning landscapes for participants to explore. Additionally, the event has a strong focus on sustainability and minimizing its impact on the environment, with measures such as the use of compostable products and a “leave no trace” policy.

the traka 360 report 2023

Another unique aspect of The Traka is its inclusive and community-oriented atmosphere, which encourages riders of all levels to participate and challenge themselves. The event also features a range of activities and entertainment options, such as music performances and food trucks, creating a festive and enjoyable experience for participants and spectators alike.

the traka 360 report 2023

After participating in The Traka 200 during 2022, it was clear that I should ride the 360-kilometer route in 2023. The preparation began on December 1, 2022, two weeks after the screws were removed from my elbow, which I acquired in 2019 following a cycling accident. During the preparation phase, I trained an average of 80-90 hours per month. In addition to cycling sessions, I also ran a marathon and did other runs to add some variety to my training. The conditions for the 2023 edition of The Traka 360 were almost perfect. The route was dry, and the temperatures were not too hot. The day before the race, the city of Girona was full of gravel cyclists from around the world. Everywhere you went, you would encounter gravel cyclists, whether it was in a café, restaurant, or one of the bike shops – gravel everywhere!

the traka 360 report 2023

More than 400 participants started on time at 6:00 am on the 360-kilometer track. According to my Garmin, there were 16 climbs to conquer. After the start, the course went uphill immediately to spread out the field. The wind was coming from the northeast, always at an angle from the front. Small groups formed repeatedly, only to separate again during the climbs. The first refreshment station was located in Cantallops, approximately 90 km and 1.300 meters of climbing to arrive. After that, the toughest part of the track followed. From there to Roses, it was either steep uphill or steep downhill. The exhausting highlight was a 7-kilometer long single track section with many loose stones. The challenging course was interrupted by picturesque villages by the sea with their bright white houses. The final climb before the second refreshment station in Roses was so steep that almost everyone had to push their bikes due to the 15% gradient and strong headwind.

the traka 360 report 2023
Photo by The Traka

I descend cautiously to avoid damaging my tires. I spotted many gravel cyclists standing on the side of the road, repairing their tires, after taking too many risks. Behind Roses, there was a tailwind through the so-called “Emporda.” The paths led through extensive section of orchards or along small rivers. Shortly before Pals, there was an exhausting climb in the forest on extremely sandy ground. A fast section then brings me to the final ascent, which ascends to over 450 meters. The subsequent descent is on a corrugated (washboard) road – my hands are still hurting intensely. Once I arrived safely at the bottom, darkness fell, which only increases difficulty of the ride. At the final refreshment station, I mounted my powerful front lamp. The course travels to a small trail that runs along a stream, and then full throttle towards the finish. I realized my ride time may be under 17:30 hours if I focused and kept pressing on. Despite the falling rain, I rode flat out towards the finish in Girona. After 17 hours and 28 minutes, I finally arrived! It seems the efforts of the past five months have paid off!

the traka 360 report 2023

the traka 360 report 2023

the traka 360 report 2023

the traka 360 report 2023

the traka 360 report 2023

the traka 360 report 2023
Photo by The Traka

the traka 360 report 2023

  • Author: Timo Rokitta
  • Pics: Timo Rokitta, Mandy Rodriguez, The Traka

Learn more at The Traka Website

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